Media
Three-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people with breast cancer. If you are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery, this exercise series is for you!
Not Old - Better Podcast
Our guest today is Sami Mansfield is the founder of Cancer Wellness for Life, an organization that develops oncology exercise resources for individuals, hospitals, and corporations. Enjoy!
6 Things Cancer Survivors Can Teach Us About Resilience
Have you ever wondered why some people are able to use crises in a positive way, while others struggle to adapt? Forward-thinking individuals have used this pandemic to recalibrate and reassess, perhaps even creating new support groups to help others get through this challenging time.
Wellness Wheel
Wellness is more than just diet and exercise—it’s about making choices toward a healthy and fulfilling life. Discover the seven categories of wellness and get tips to develop each one in your everyday life.
Forming Healthy Habits.
Various articles written by our founder Sami on the importance of living healthy when recovering from Cancer.
Helping Clients Maintain Muscular Fitness in the Fight Against Cancer.
Ready for some good news? A bright spot of the new decade was the announcement of the greatest single-year improvement in overall cancer survival rates.
Navigating a Cancer Diagnosis in the Workplace.
On Thursday, June 6 American Cancer Society – Kansas City held our second annual Wellness Forum discussing “Navigating a Cancer Diagnosis in the Workplace,” hosted by our friends at JE Dunn.
Exercise for People Diagnosed With Metastatic Breast Cancer
Listen to the podcast to hear Sami discuss:how attainable “exercise snacks” can help people start exercising. Three exercises anyone can do safely at home. Whether people with metastatic disease should “feel the burn” when they exercise. How to talk to your oncologist about exercise
Living Beyond Cancer Live Stream
Sami presents at the LBBC conference on exercise and nutrition and it’s role in survivorship.
Listen to Your Body: Staying Physically Active After a Metastatic Breast Cancer Diagnosis
“I’d rather someone do 5 minutes per day every day than go out one day, do an hour, and then they’re done for 4 to 5 days because they’re so wiped out. Consistent daily activity is much more important than just trying to hit a number.”
Complementary medicine is defined as practices or supportive therapies that can help reduce the symptoms and the side effects related to cancer.
Sami who is an expert in exercise and cancer who will share why exercise is so crucial during cancer, and how you can do it in a way that really helps you to get the outcomes that you want and also do it in a way that is safe and is really going to make you feel better over the long-term!
The role exercise plays in cancer care is becoming increasingly important. Exercise is known to be safe and helpful for cancer survivors during and after treatment, and oncologists and their teams continue to recommend it for their patients.
Cancer Wellness For Life work with HCA
Learn how Cancer Wellness for Life is working with HCA to help their patients get stronger and live better happier lives.